{"id":11697,"date":"2023-04-11T15:22:41","date_gmt":"2023-04-11T14:22:41","guid":{"rendered":"https:\/\/avanture.rs\/?p=11697"},"modified":"2023-04-11T15:22:41","modified_gmt":"2023-04-11T14:22:41","slug":"7-razloga-da-krenes-na-planinarenje","status":"publish","type":"post","link":"https:\/\/avanture.rs\/7-razloga-da-krenes-na-planinarenje\/","title":{"rendered":"7 razloga da krene\u0161 na planinarenje"},"content":{"rendered":"

Planinarenje je posebna ljubav.<\/span><\/p>\n

Rano bu\u0111enje, hiking do vrha planine, dru\u0161tvo, zezanje, najja\u010de fotke, u\u017eivanje na vrhu, smejanje, solidarnost, pru\u017eanje ruke pri preskaknju re\u010dice, misao \u2018\u0161ta mi je ovo trebalo u \u017eivotu\u2019, pasulj u planinarskom domu i ostale \u010dari planinarenja.\u00a0<\/span><\/p>\n

Nedavno smo i vas na Instagramu pitali zbog \u010dega vi odlazite na planinu, i u velikoj meri se sla\u017eemo. Samo neki od va\u0161ih odgovora bili su: zbog pogleda, pririrode, uzemljenja, ose\u0107aj slobode, suo\u010davanje sa sobom, fizi\u010dka aktivnost, mir, fotke, konekcija sa prirodom..\u00a0<\/span><\/i><\/p>\n

Mi, ina\u010de, toliko \u010desto idemo na planinu, da smo odlu\u010dili da saberemo <\/span>7 razloga<\/b> zbog kojih i ti treba da krene\u0161 na planinarenje, \u0161to pre.\u00a0<\/span><\/p>\n

Evo veli\u010danstvenih 7:<\/strong><\/h3>\n

1. Zato \u0161to je to IN!<\/strong><\/h4>\n

Realno jeste! Probudi\u0161 se (ponekad) pre prvih petlova, zvekne\u0161 kaficu, spakuje\u0161 u ranac svu potrebnu opremu i nabaci\u0161 kez, jer prove\u0161\u0107e\u0161 dan sa ekipom, pomera\u0107e\u0161 granice svojih mogu\u0107nosti i bi\u0107e ti ba\u0161 lepo. Stvarno, planina ima neku \u010dudnu mo\u0107, i instant nas regeneri\u0161e, u\u010dini da se ose\u0107amo \u017eivlje, lep\u0161e. Ne znamo kako bismo objasnili taj ose\u0107aj, ali stvarno je kul.\u00a0\u00a0<\/span><\/p>\n

Saveti za planinarenje za po\u010detnike: Kako postati planinar?<\/span><\/a> Pisali smo ve\u0107 o tome, tako da pro\u010ditaj obavezno. Ako si po\u010detnik, bi\u0107e ti korisno.<\/span><\/p>\n

2. Planinarenje doprinosi zdravlju<\/strong><\/h4>\n

O, da! Koliko samo \u010dist vazduh, i \u0161etnja mogu doprineti zdravlju, kako fizi\u010dkom, tako i mentalnom. Priroda nas smiruje, nadahnjuje, \u010dini da se ose\u0107amo lep\u0161e, prisutnije. U prirodi shvatamo koliko smo zapravo mali, i mi, a ponekad i na\u0161i problemi, naspram svega drugog.\u00a0<\/span><\/p>\n

\u0160to se fizi\u010dkog aspekta ti\u010de, dan u prirodi, na \u010distom vazduhu doprinosi br\u017eem sagorevanju kalorija, \u0161to nam mo\u017ee pomo\u0107i i u skidanju vi\u0161ka kilograma.\u00a0<\/span><\/p>\n

Mali savet: Uvek se dobro informi\u0161ite o stazi koju planirate da penjete i pametno procenite da li ste u dobroj fizi\u010dkoj kondiciji, ili niste.<\/span><\/p>\n

3. Upoznavanje novih ljudi<\/strong><\/h4>\n

Mo\u017eda i najja\u010da stvar kod planinarenja. Upoznavanje novih ljudi, solidarnost, otvorenost, ljubav. Stvarno bude tako.\u00a0<\/span><\/p>\n

Krene\u0161 solo, ili sa drugaricom, a vrati\u0161 se sa minimum jo\u0161 tri osobe sa kojima bi planirao slede\u0107e avanture. Ili zafali ti vode (nemoj to da ti se desi) i pojavi se neki heroj u grupi, koji je poneo i vi\u0161e vode (\u0161to je pametno) i prespe u tvoju fla\u0161icu. Stvarno je to legendarno i zaista se de\u0161ava. Neverovatno je koliko su ljudi na planini solidarni, otvoreni i spremni u svakom trenutku da pomognu.<\/span><\/p>\n

4. Pomeranje granica svojih mogu\u0107nosti<\/h4>\n

\u010cesto kad krenemo da penjemo neki vrh \u010dujemo npr \u2018Ja ovo ne\u0107u mo\u0107i\u2019, a na kraju svako mo\u017ee. I svako uspe! I svi pomerimo granice svojih mogu\u0107nosti. Iznenadimo sebe, i si\u0111emo sa planine puni samopouzdanja i vere u sebe.\u00a0<\/span><\/p>\n

Planina je uvek tu da nas odu\u0161evi, da nam poka\u017ee koliko je mo\u0107na, ali i da nas nau\u010di va\u017enim lekcijama kada je u pitanju poverenje u sebe, kao i solidarnost.\u00a0<\/span>
\n<\/span><\/p>\n

5. Uzemljenje u prirodi<\/h4>\n

Biti u skladu sa svojim okru\u017eenjem, mislima, ose\u0107aj mentalne, emotivne i fizi\u010dke stabilnosti \u010dine uzemljenje.\u00a0<\/span><\/p>\n

Ose\u0107aj povezanosti sa prirodom mo\u017ee da se javi kad hodamo bosi po travi, ili \u010dak \u0161ta vi\u0161e le\u017eimo na istoj, i upijamo je direktno. Probajte, i vide\u0107ete koliko dobar uticaj priroda mo\u017ee imati na nas kad smo u direktnom kontaktu. Kao posledica se svakako javlja i smanjenje stresa, \u0161to nam prizna\u0107ete svima treba. \ud83d\ude42\u00a0<\/span>
\n<\/span><\/p>\n

6. Ose\u0107aj slobode<\/strong><\/h4>\n

Samo planina, otvoren prostor ili \u0161uma, nam mogu pru\u017eiti taj neopisiv ose\u0107aj slobode i mira. Znate onaj ose\u0107aj kad \u0161etate u prirodi i sve \u0161to \u010dujete jesu cvrkuti pti\u010dica i zvuk li\u0161\u0107a, pogledom se\u017eete do daljina, nema bu\u010dnih zvukova, notifikacija na telefonu – ve\u0107 samo vi i\u00a0 va\u0161e misli. Neprocenjivo!<\/span><\/p>\n

Ako \u017eeli\u0161 da isproba\u0161 <\/span>no\u0107ni uspon<\/span><\/a>, pisali smo i o tome – saveti, oprema, kao i 3 razloga da spakuje\u0161 opremu i krene\u0161 u avanturu. Uskoro \u0107e krenuti i sezona no\u0107nih plananirenja.\u00a0<\/span><\/p>\n

7. Diskonektovanje\u00a0<\/strong><\/h4>\n

There’s no WiFi, but I promise you’ll find a better connection!<\/span><\/i><\/p>\n

Kad se bar na dan isklju\u010dimo i diskonektujemo od svih tehnolgija – ra\u010dunara za kojim sedimo mnogo sati dnevno, telefona i dru\u0161tvenih mre\u017ea, pametnih satova i svih notifikacija koje sti\u017eu jedna za drugom, a konektujemo se sa prirodom, ose\u0107aj je neverovatan.<\/span><\/p>\n

Nekome \u0107e mo\u017eda zvu\u010dati stra\u0161no da nema internet i da nije dostupan ako ga neko pozove, ali opet – isprobajte, i vide\u0107ete koliko \u0107e vam to benefita doneti. \u010cim nemamo distrakciju (npr. notifikacije na telefonu) instant po\u010dinjemo da posmatramo prirodu drugim o\u010dima, da uo\u010davamo koliko je mo\u0107na, lepa, koliko se menja, i koliko nam zna\u010di.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"Planinarenje je posebna ljubav. Rano bu\u0111enje, hiking do vrha planine, dru\u0161tvo, zezanje, najja\u010de fotke, u\u017eivanje na vrhu, smejanje, solidarnost, pru\u017eanje ruke pri preskaknju re\u010dice, misao \u2018\u0161ta mi je ovo trebalo u \u017eivotu\u2019, pasulj u planinarskom domu i ostale \u010dari planinarenja.\u00a0 Nedavno smo i vas na Instagramu pitali zbog \u010dega vi odlazite na planinu, i uPro\u010ditaj vi\u0161e<\/a>","protected":false},"author":2,"featured_media":11698,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[233],"tags":[291,994,995,298,303,639],"acf":[],"aioseo_notices":[],"yoast_head":"\n7 razloga da krene\u0161 na planinarenje • Avanture Srbija<\/title>\n<meta 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